Cool as a Cucumber

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Cucumbers have many more uses than just for facials. Cucumbers not only make you feel hydrated (cucumbers are about 90% water!), but they have many more benefits for your body. Cucmbers are valuable sources of phytonutrients. What are phytonutrients? They are plant chemicals that help prevent diseases and have protective properties. Phytonutrients also have anti-inflammatory and anti-cancer benefits.

On a really hot summer day, there is no better fruit to quench your thirst than a cucumber!

If you’re looking for ideas to incorporate cucumbers into your diet, look at the summer salad recipe on this website!

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